All Hospitals have the famous list of “what to pack to a hospital birth”. And if it is true that we should always consult the specific list of where we intend to have our child(ren), it is also true that many of these lists need to be properly filtered. Things like knowing whether they supply or we need to bring bath towels, baby sheets, clothing/gown to the birth room, are important to avoid carrying unnecessary items.
However, products like “silicone nipples”, “pacifiers”, “abdominal binder”, which are unnecessary should not even come on the famous lists. However, there is some advice that is not essential at all, but I usually give in my training on the subject and that I share here with you today. 😊

There is a cosmetic product that should be part of every hospital list for birth but that is often overlooked … the “anti-dark circles”. In the hospital, the ex-pregnant/new mom spends the first of many sleepless nights. Whether it is a labor that occurs and/or lingers through the night, or through alternating and/or simultaneous interminable crying of all babies (including our own) or the cocktail of released hormones they leave you on the alert for any sigh whose volume is higher than the sound of a feather to fall, or simply because we are in contemplation of all the details of our latest masterpiece of art. And, in Motherhood, every day is a photo “to remember later” day, so we do not want to remember also the dark circles and the proof of difficult nights.
And speaking of photographic moments, it never hurts to remember that battery chargers, extra batteries, memory cards and the various accessories needed for proper recording of the time should never be forgotten.
Blood collection kits and/or umbilical cord, if they have made that decision, can not be forgotten. It is from those things that there is only a single moment to be used and there is no return to give in case of forgetfulness.
Food & Beverage. The truth is that “hospital food” is “hospital food” … it is usually insipid and has fixed times (there is no buffet 24/7). However, we have not yet figured out how to schedule (small) birth hours. Therefore, we can even spend several hours in labor and not eating, which does not mean that we will have all the meals that we skipped waiting for us when we go to the hospital room (postpartum). Therefore, speak the voice of experience, take some snacks in the bag, some crackers/cereal bars, some juice/milk and a bottle of water.
Magazines and/or non-maternity books because if it is true that many pregnant women have already “devoured” all the thematic literature existing during pregnancy, it is also true that those first days can give a bump in the impact of becoming a mother and responsible for a new Being that we put in the world. So, to have something that we can use that allows us to remember that we are equal (but different) to what we were before being mothers. Something that allows us to take a break from the intensive world of motherhood is something that I consider important.